Herb
Salie
Salvia officinalis
Sage is a culinary herb traditionally used for excessive sweating and hot flashes during menopause.
Common uses
- Traditionally for sweating and hot flashes
Dosage & use
As tea or extract according to the packaging.
Cautions
Do not use high doses of sage essential oil for extended periods. Consult a healthcare provider if pregnant or suffering from epilepsy.
Sources
- Thuisarts.nl
- Voedingscentrum
- EFSA — beoordeelde gezondheidsclaims
Informational only, not medical advice and not a diagnosis. If you have symptoms or take medication, always consult a doctor or pharmacist.