Not oranges, but this fruit provides a long-lasting vitamin C boost

According to HLN, a certain type of fruit would be better for a long-lasting vitamin C supply than oranges or citrus. Which fruit that is, is not mentioned. The source does not share details about the source of this information.

Vitamin C plays a role in resistance and the immune system. Many women experience a reduced resistance during menopause. Vitamin C-rich food can support this.

This report is incomplete and does not provide clear information. For reliable advice, further substantiation is needed. HLN does not explain why a certain fruit would be better.

This message is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.