Short sauna visit would boost immune system according to source

A short sauna session of half an hour would, according to a source, give the immune system a direct boost. How exactly this works is not further explained.

The source states that the sauna has a positive influence on the functioning of the immune system. It is not clear whether this effect applies to everyone or under what conditions.

Whether there is scientific evidence for this statement is not mentioned. The advice comes from a source that is not specifically specialized in scientific research.

This report is a summary based on the mentioned source and is not medical advice. In case of complaints, always consult a doctor or pharmacist.