Harvard study suggests link between diet and weight gain during menopause

A research team from Harvard University has examined factors that may influence weight gain during menopause. According to the publication mentioned by Trendystyle, there is a link between certain dietary patterns and maintaining a stable weight during this life stage. Concrete recommendations are still lacking.
Menopause is often accompanied by changes in metabolism, which can lead to weight gain in some women. The study is said to have analyzed how specific food choices influence this. Details about the size of the study or the exact results are not mentioned in the report.
Whether the findings also apply to women in the Netherlands remains unclear for now. Dietary habits and genetic backgrounds can vary by country. Those who want to know more about the research can consult the original article at Trendystyle.
This report is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.