Night owls live less healthily due to late meals

People with an evening routine would eat later and therefore lead a less healthy life. This is reported by quest.nl in a recent report.

According to the source, late meals play a role in the development of unhealthy eating habits. Whether this also specifically applies to women in menopause is not mentioned by quest.nl.

The report is limited to the general finding that night owls live less healthily due to their eating pattern. No medical advice is given.

This message is a summary based on the mentioned source and is not medical advice. Consult a doctor or pharmacist in case of complaints.